Events:

Breathwork Soundbath Event January 16th with Joy Dushey and Katie Down /SOLD OUT

Join Joy Dushey and Katie Down on the New Moon in Capricorn January 16th for an evening of energetic healing  and a gorgeous meditative sound experience. We will provide a safe and supportive environment to explore self-healing and self-discovery to manifest new beginnings for building your life with the new moon upon us.

You will be guided through an active Breathwork meditation technique that uses the breath to emotionally detox the body from what no longer serves you. With Breathwork we experience the  release of sadness, grief and anger that burrow into our bodies and minds, keeping us distracted from the love and light that is available in every moment.You will leave feeling lighter, open hearted,renewed and charged with the new intentions you’ve set at the start of our evening together.

Sound Baths are deep listening experiences using therapeutic drone instruments such as quartz crystal and Himalayan singing bowls, tuning forks, monochords and voice for helping to balance the autonomic nervous system which has shown to reduce symptoms of stress, pain, and anxiety. The Sound Bath is a community environment promoting rejuvenation, relaxation and joy!

Space is limited so please reserve your spot soon: sign up here

Joy Dushey is the founder of The Joyful Approach, an online platform for inspiring positive impact and sustainability, A holistic lifestyle coach and mentor and also a Breathwork teacher trained under David Elliott. Joy facilitates Breathwork and Joyful Approach workshops in a safe space for healing and guiding people to their transformed Joyful life. For more on Joy and her work check out TheJoyfulApproach.com

 

Katie Down, MT-BC, LCAT  is a licensed creative arts therapist and director of Sound Well Center, offering holistic, body-mind psychotherapy with a focus on Mindfulness Based Stress Reduction, sound and music to help center the mind, ease the stress of every day life and release stuck energy in the body as a result of trauma, depression and anxiety. She received her master’s degree in music psychotherapy at New York University and has completed Level 3 in ​EMDR with Laurel Parnell with additional trauma training at the Institute for Contemporary Psychotherapy and is certified in Reiki. Katie is a staff teacher at MNDFL, teaching deep listening meditation and sound meditation and has been a guest lecturer in deep listening and the contemplative arts at NYU, The New School, The School of Visual Arts , The Deep Listening Institute, The Brooklyn Conservatory of Music, and Cal State Fullerton. Katie offers individual and group psychotherapy at her Manhattan office and facilitates sound baths and deep listening meditation workshops for businesses, schools, hospitals, and private events. For more information please visit www.soundwellcenter.com 

To sign up please follow the link here