The joyful approach retreat was at first a great girlfriend’s healthy getaway…
it turned out that this retreat became so much more for me. It helped me recognize that I was dealing with emotions that I was not even aware of. As I unveiled my feelings around some situations in my life, and addressed them in a warm-loving group setting, lead by Joy, I felt loved, accepted and not alone, the support was so heart lifting and healing. In the process I attended Joy’s breathwork workshop, her unique way of guiding it was very nurturing and impactful. As a result I came back home with more clarity, strength and gratitude. I highly recommend Joy as a facilitator, healer & leader.
Vanesa Curutchet, Founder of Vanesa Ayurveda, Montreal
I embrace my weekly Joyful Approach class as it feeds my mind, body and spirit…
while teaching me to let go and trust the sacred space Joy so wonderfully creates for her students. Joy gently sets the pace for inward self exploration, reflection and acceptance as she journeys us through setting our intentions. There are no wrong answers, only words of encouragement. There are no judgments, only quests for improvements. The Joyful approach is exactly that…..a joyful approach.
My experience with the beautiful Joy aka “the Joyful Approach” has been wonderful, healing, and enlightening to say the least…
I went on her retreat in Tulum last April and realized it was time for Me. I came back to my yoga practice which I had put on hold for too many years. Joys messages and guidelines steered me back to self love and awareness. She beautifully outlined a holistic plan for a happier and healthier life all while incorporating self love and care.
Also the young and playful girl inside of me woke up.
I also did multiple breath work sessions with joy this past summer . The feeling is indescribable! But I will try;I felt a shift in painful stuck memories and or energy.I released emotions and then I felt freer ,it was incredible. I also felt my creative mind awaken I am grateful for Joy! And I hope to continue doing this very joyful work with her.