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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer Breathwork Facilitator & Host of The Methodology Podcast. Featured in @forbes @asweatlife

A recent post " Forgiveness Sets us Free" gained t

A recent post " Forgiveness Sets us Free" gained the most response through comments & Dm's yet on The Joyful Approach. People struggle when they've been wronged or hurt, and it makes it really difficult for people to forgive.
So here, I'm revisiting the topic of forgiveness.
First let's ask the question: What is forgiveness? Forgiveness can lead to feelings of understanding, empathy and compassion for the one who hurt or "wronged"you & or the relationship. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Yet, forgiveness brings a kind of peace that helps you go on with life. Forgiveness is a cycle of freedom. The freedom we find in forgiveness is the freedom to love others, to forgive more easily, which heals both hearts and relationships and allows us to breeze past the negative and experience inner peace.
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Here in my memoir, I write about how forgiveness has been a great virtue that allows me to access much healing and freedom in my own life :

"Dr. Wayne Dyer was one of the first teachers I connected with on my spiritual journey. I was at an impressionable time in my life and he impacted me in a very significant way. When I began meditating and was able to release the past and bring myself to the present moment, one of the greatest virtues I was able to embody came through Dr. Dyer’s lessons. It was the lesson of forgiveness.

I was on a healing journey. I learned about letting go, about taking the focus off people whom I had blamed for my own inner distress. Dr. Dyer taught me how to take responsibility for my own happiness. He taught me that it was time for me to let go of feelings of victimhood. " When we can let go and forgive we can live with ease, peace and freedom.
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Nature is where you can recharge your spiritual, e

Nature is where you can recharge your spiritual, emotional, physical and mental batteries. Its where you can connect with the deeper core of yourself;your soul.

We can easily get so bogged down with modern living; responsibilities, & technology that disrupts us from the connection of our core selves. Because of this we may experience anxiety, fear, disappointment ,sadness, a loss of inspiration and a loss of vitality.

The benefits of immersing in nature,reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

When you silence the overstimulating world around you & connect to your soul in nature,you can experience great transformative healing. 🙏🌳🌴☀️ 🌊 🌬🙌💚

"If you want to go fast, go alone; but if you want

"If you want to go fast, go alone; but if you want to go far, go together." - African Proverb
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In two recent interviews; with @Livetheprocess @confidentlycuriouspod I express my greatest passion with creating community for healing growth and evolving collectively.
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Years ago on my own path, I found myself seeking conscious community for my personal growth and expansion and felt a great void with these possibilities. So...my very own mission was to create this. Today, there is nothing I love more than expanding the Joyful Approach community, creating the Sangha and events for people to feel a sense of belonging, where they feel seen, connected and loved.

If you are seeking community and connection and want to join any future events, please subscribe to the newsletter for updates on upcoming opportunities & feel free to reach out to me through DM or email joy@thejoyfulapproach.com 🙏💫🕊🤍

A single word can make all the difference in your

A single word can make all the difference in your life. Words consist of vibration and sound. It is these vibrations that create the very reality that surrounds us. Without words, a thought can never become a reality. If our words and thoughts are the very tools with which we create our reality, then surely they are our most powerful tool yet and surely we should only pick the very best words in order to create our very best reality.It is this powerful affirmation that our words provide which enables our thoughts to manifest into a reality.
“Some people believe that life is happening to them, and because of this, they get weighed down when something bad happens,” Tony Robbins says. “Other people believe that life is happening for them, and that each incident — good or bad — is shaping them into the person they’re meant to become. Which one would you rather be? If it’s the latter, it’s time to change your mindset.” 🙏🤍 #tonyrobbins

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