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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer, Breathwork Facilitator & Host of the Methodology Podcast. Featured in @forbes & @asweatlife

"Every human is given the gift of life. Every exp

"Every human is given the gift of life. Every experience, obstacle and miracle is part of the journey on our path to heal what we need to, to learn from our difficulties to grow and to create the life design our soul's call out for. When we're able to have the clarity of what we need to shift from perspectives of the "life happened TO me" to "life is happening FOR me", we then take ownership of our life. We set intentions to shift and redesign our lives with action steps and have fortitude towards our dream life.
There is no better way to access our dream than taking the time in quiet to gain the clarity on what it is that is most serving and what is in favor of our highest good."
✨✨Joy Dushey on The Joyful Approach to Living your Best Life.

What would your life look like if you only did thi

What would your life look like if you only did things for your highest good?
Take time to explore the choices and commitments you make. Discerning if these are in favor of your highest good can be a huge game changer. When you begin to make choices that align with your truth and highest good and say no to things non serving, you enter the flow of your life. Saying no could be an act of self love and come from spaciousness of the heart too! 💕 #selfcare #selflove #thejoyfulapproach

✨We all vibrate energetically at a particular fr

✨We all vibrate energetically at a particular frequency. The lower the frequency, the denser your energy, and the heavier your problems seem. Here you may experience pain and discomfort in your physical body and experience heavy emotions and mental confusion. Psychically, your energy is darker. You need to exert a great deal of effort to accomplish your goals.

The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with. Your energy is abundant with light..Your life flows with synchronicity, and you manifest what you desire with ease.
In episode 10 of The Methodology Podcast titled" Raising Your Vibration", I share many tips on how to raise your vibration and frequency, how to live a high vibe life. Tune into spotify or Itunes and enjoy this episode.✨✨💛

Our natural surroundings are full of beauty, medic

Our natural surroundings are full of beauty, medicines, shelter, sustenance, resources and spiritual renewal. Being in balance with nature inspires us to walk gently on this earth, and live in harmony with the seasons, rhythms, waters and forests, animals and plant life of our planet. 🌲✨☀️ 🌊

The body has the inherent ability to establish, maintain, and restore health. This internal healing is supported by our connection with nature. Being in nature restores us, calms us, and gives us perspective.

Connecting to nature is always available to us. When we feel the wind on our skin, smell the rain, crunch in the snow, stare at the clouds and trees we are connecting to nature, and we feel its calming restorative power. #nature #healinginnature🙏💛

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