The Body is a map of every experience we ever had As we bridge the mind, body and spirit we can better understand the Read More
The Joyful Anthology
Single Course
“Bad vibes” is another expression for negative energy and it’s a concept that gets thrown around often You’ll Read More
Everything is made of energy And based on the law of vibration, that energy is in a constant state of vibration Yes, Read More
At the basis of a true self development goal is the search for authenticity - our authentic self What do we mean Read More
Intentional living is about identifying what values are important to you in life and finding ways to prioritize them Read More
Boundary by definition is a line that marks the limits of an area Boundary is a dividing line of a limit of a subject Read More
Our personal Core Values make us who we are and dictate how we'll react to life Our Core Values are an important part Read More
The Harmony Wheel of your Life Exercise is a popular coaching assessment tool because it’s a simple yet powerful Read More
