Breathwork and Sound Healing for Renewal

Join me in this limited space Breathwork and Sound immersion Sangha. The space will be created for you to move any energy that is non-serving and bring you to a place of freedom and love.

My background is in Holistic Lifestyle coaching and Intuitive energy healing, yet Breathwork is the most powerful modality for healing while accessing freedom and opening the heart. This style of Breathwork serves as a vehicle, shining a light on what’s causing stuck energy and unhealthy beliefs, non-serving patterns and behaviors that need to be shed to make room for all that your soul desires and is calling for.

We use a three-step breathing technique activating the mental body, releasing endorphins in the brain which allows the opening up of the physical body for a visceral experience. The breath purifies the nervous system, eliminates toxins from the body and blood, and restores balance emotionally, physically, and spiritually.

You will leave feeling lighter and renewed – perhaps with creative ideas and more in touch with your purpose. Sometimes people leave feeling an ecstatic high energy with a cracked open heart. Many people feel connected to their higher selves, their younger child can gain access to their unique authentic essence. The best approach is to come with an open mind and heart, and trust that all unfolds exactly the way it’s supposed to.
The benefits of group healing are profound as we can experience amplified collective energy while sharing intentions in a safe space with a likeminded community.

After the Breathwork, transition into a melting Sound Bath for deep restorative meditation. The vibrational sound brings profound states of balance back to the physiology of the body, mind, and soul. In her practice Joy holds a gentle, unconditional loving space for emotions that are moving through her clients to allow for any unresolved energies to be accepted and integrated within the body, mind and spirit.

Wednesday, December 9th NYC

6:00 pm

Limited space

Address & Instructions given upon sign up

Exchange : 71


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