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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer Breathwork Facilitator & Host of The Methodology Podcast. Featured in @forbes @asweatlife

Nature is where you can recharge your spiritual, e

Nature is where you can recharge your spiritual, emotional, physical and mental batteries. Its where you can connect with the deeper core of yourself;your soul.

We can easily get so bogged down with modern living; responsibilities, & technology that disrupts us from the connection of our core selves. Because of this we may experience anxiety, fear, disappointment ,sadness, a loss of inspiration and a loss of vitality.

The benefits of immersing in nature,reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

When you silence the overstimulating world around you & connect to your soul in nature,you can experience great transformative healing. 🙏🌳🌴☀️ 🌊 🌬🙌💚

"If you want to go fast, go alone; but if you want

"If you want to go fast, go alone; but if you want to go far, go together." - African Proverb
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In two recent interviews; with @Livetheprocess @confidentlycuriouspod I express my greatest passion with creating community for healing growth and evolving collectively.
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Years ago on my own path, I found myself seeking conscious community for my personal growth and expansion and felt a great void with these possibilities. So...my very own mission was to create this. Today, there is nothing I love more than expanding the Joyful Approach community, creating the Sangha and events for people to feel a sense of belonging, where they feel seen, connected and loved.

If you are seeking community and connection and want to join any future events, please subscribe to the newsletter for updates on upcoming opportunities & feel free to reach out to me through DM or email joy@thejoyfulapproach.com 🙏💫🕊🤍

A single word can make all the difference in your

A single word can make all the difference in your life. Words consist of vibration and sound. It is these vibrations that create the very reality that surrounds us. Without words, a thought can never become a reality. If our words and thoughts are the very tools with which we create our reality, then surely they are our most powerful tool yet and surely we should only pick the very best words in order to create our very best reality.It is this powerful affirmation that our words provide which enables our thoughts to manifest into a reality.
“Some people believe that life is happening to them, and because of this, they get weighed down when something bad happens,” Tony Robbins says. “Other people believe that life is happening for them, and that each incident — good or bad — is shaping them into the person they’re meant to become. Which one would you rather be? If it’s the latter, it’s time to change your mindset.” 🙏🤍 #tonyrobbins

In Episode 62 of The Methodology Podcast I was so

In Episode 62 of The Methodology Podcast I was so grateful to connect with @jaysongaddis 🙏Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How to do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 4 million downloads (and over 330 episodes). He is the visionary behind The Relationship School® and his book Getting to Zero will be out in October 2021.
Jayson teaches and studies relationships, a career path inspired by his own personal experiences. We talk about conflict in this episode and you will walk away with so many things that will enhance your relationships.
In this episode we covered:
11:21 - How to not lose yourself in a relationship
14:33 - The most common struggle in relationships
18:27 - Handling conflict in the moment
23:17 - What if you want to do the deeper work but your partner doesn’t?
24:42 - Communication skills that you need to handle conflict
32:56 - Should you fight in front of your kids?
40:04 - What is a secure relationship?
Listen on @itunes or @spotify
Links
The Relationship School®s Facebook page, Jayson's Facebook page, the school's Instagram and Jayson's Instagram @therelationshipschool 🙏❤️
If you loved this episode, please take the time to rate and review the show 🙏⭐️⭐️⭐️⭐️⭐️it means the world to us here at The Methodology Podcast

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