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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer, Breathwork Facilitator & Host of the Methodology Podcast. Featured in @forbes & @asweatlife

A life of true F R E E D O M requires courag

A life of true F R E E D O M requires courage to explore the depths of our inner landscape & the inner work of acceptance and loving even the hidden darker edges within to come into wholeness~Joy Dushey #thejoyfulapproach 📷 @maison_de_sable

#thejoyfulapproach #shadowwork #transformationalcoach #innerwork #selfdevelopment #soulpath #awakenedlife #breathwork #freedom #courage #spiritedlife

Just for today, I will not worry. Just for today,

Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbour and every living thing.

✨ The Five Reiki Principles are the spiritual tenets of Reiki. They were taught by Dr. Usui, (the founder of Usui Reiki, which is what most people today simply refer to as “Reiki”), and continue to be a staple in modern Reiki curriculum. Refer to them as Spiritual Guidelines, not only for Reiki practice but for one’s entire life.🤍

##thejoyfulapproach #reiki #reikiprinciples #compassion #awakenedlife #soulpath #positiveimpact #consciousliving #lightworker #healer #breathwork #grounding #5d #oneness #unconditionallove #equanimity #Usui #selflove #selfcare

In the latest episode of The Methodology podcast,

In the latest episode of The Methodology podcast, Joy Duhsey interviews Ramona Reid. @rooreid founder of @nashvillecenter Ramona is a LMT, Reiki Master, and Intuitive Enneagram Coach. Check out the episode for gems from Ramona, and an in-depth and fascinating dive into the Enneagram, and her overall practice. Episode now available on Apple and Spotify.

✨ The Autumn Equinox (today 9:30 am EST) is a me

✨ The Autumn Equinox (today 9:30 am EST) is a meaningful time of year to honor harvest; the efforts and intentions for your life path that you set earlier in the year. The Equinox also serves as a reminder to bring some balance into our lives and to take ownership of the direction we are heading in.

✨ As we consciously link our awareness to nature's cycles, our understanding of our own cycles begin to deepen. A practice on the day of the Equinox : take the 15 minutes before and 15 minutes after the precise moment of the equinox to sit quietly on the ground in thoughtfulness and meditation and open your mind and senses to the intelligence of nature all around.

✨ On the Fall Equinox you may want to acknowledge and pay gratitude for all that you have in your life and shift your consciousness from one of lack to one of prosperity and gratitude in some way.

✨ This is also a time to acknowledge growth and expansion as a natural evolution of being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature. Fall is the time of year that we set up our internal space and make room for what’s to come in the next year. We create room for our greater visions to grow, by allowing the empty space and silence to take hold of our internal spaces.

For a full guide on how to celebrate the Fall Equinox for your best life, subscribe to receive my Newsletter

#thejoyfulapproach #autumnequinox #fallseason #newbeginnings #balance #soulpath #holisticlife #breathwork #cyclesofnature #liveyourbestlife #intentionalliving #alignment #gratitude #5d #equinoxblessings

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