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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer Breathwork Facilitator & Host of The Methodology Podcast. Featured in @forbes @asweatlife

A single word can make all the difference in your

A single word can make all the difference in your life. Words consist of vibration and sound. It is these vibrations that create the very reality that surrounds us. Without words, a thought can never become a reality. If our words and thoughts are the very tools with which we create our reality, then surely they are our most powerful tool yet and surely we should only pick the very best words in order to create our very best reality.It is this powerful affirmation that our words provide which enables our thoughts to manifest into a reality.
“Some people believe that life is happening to them, and because of this, they get weighed down when something bad happens,” Tony Robbins says. “Other people believe that life is happening for them, and that each incident — good or bad — is shaping them into the person they’re meant to become. Which one would you rather be? If it’s the latter, it’s time to change your mindset.” 🙏🤍 #tonyrobbins

In Episode 62 of The Methodology Podcast I was so

In Episode 62 of The Methodology Podcast I was so grateful to connect with @jaysongaddis 🙏Jayson Gaddis is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How to do Relationships.” Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson has thousands of fans and followers across multiple channels and is the host of The Relationship School Podcast with over 4 million downloads (and over 330 episodes). He is the visionary behind The Relationship School® and his book Getting to Zero will be out in October 2021.
Jayson teaches and studies relationships, a career path inspired by his own personal experiences. We talk about conflict in this episode and you will walk away with so many things that will enhance your relationships.
In this episode we covered:
11:21 - How to not lose yourself in a relationship
14:33 - The most common struggle in relationships
18:27 - Handling conflict in the moment
23:17 - What if you want to do the deeper work but your partner doesn’t?
24:42 - Communication skills that you need to handle conflict
32:56 - Should you fight in front of your kids?
40:04 - What is a secure relationship?
Listen on @itunes or @spotify
Links
The Relationship School®s Facebook page, Jayson's Facebook page, the school's Instagram and Jayson's Instagram @therelationshipschool 🙏❤️
If you loved this episode, please take the time to rate and review the show 🙏⭐️⭐️⭐️⭐️⭐️it means the world to us here at The Methodology Podcast

When we spend time in reflection, we awaken our in

When we spend time in reflection, we awaken our inner wisdom and gain greater insight about the choices that are right for us. Its easy to become confused by the multitude of choices facing us each day, and we might resist the decision-making process for lack of understanding about what we truly want. If we can quiet our minds and reflect on the possibilities before us, we can connect more deeply with ourselves and know instinctively which choices are best for us. With our new sense of clarity, we are then able to move forward with confidence and optimism about the future. Simply quieting and calming your thoughts today will connect you more deeply with your inner self so that you can see your life in clearer focus.

I define connection as the energy that exists betw

I define connection as the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship #brenebrown
@brenebrown

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