Nature Bathing

With a great soul calling to nature, I’m welcoming you to experience the gifts of healing through the expansion of my work: The Sacred Nature Bathing Immersion.

Awaken the soul through a nature bathing experience. Through immersing in nature, there exists a cornucopia of benefits for physical immunity. The nature immersion catalyzes increased parasympathetic nervous system activity, which prompts rest, conserves energy, and slows down the heart rate while increasing intestinal and gland activity.

Research shows that connecting with nature can reduce symptoms of anxiety, depression, heart disease, weight gain, and memory and concentration impairment. The myriad of benefits include improved sleep, heightened awareness, cognition, clarity, awakening creativity and boosting moods for more joy.

Spiritual Benefits of these immersions stem from the understanding of the anima mundi, the soul of the world. We come to the realization of our constant relationship to that living spirit in nature, in which one aligns one’s whole life, one’s whole way of being, one’s whole understanding of life, in relationship to the mysterious vitality we experience in nature. We now can understand this is the Divine within creation; the Gaia Principle, the understanding that the Earth is a living being.

In these transformative guided immersions you will have access to embody the essence of Gaia and begin to feel the forces of nature in congruence with your own Divine Light, awakening your intuition, purpose, and soul’s desires.

Through walking meditation, breathwork, sound and guidance with the medicine wheel, we will work with the necessary elements for healing and manifesting, and essentially amplify the relationship with Mother Earth for your highest good.

In-person sessions are two and a half hours in Central Park. Please email for appointments and availability.

6-week individual

6-week group