The Joyful Anthology

I've written about CBD's on TJA a while back when they were first trending By now CBD's are everywhere and because of Read More

We here at TJA are obsessing over Coco Box for so many reasons that are aligned with our philosophy at TJA Coco Box is Read More

The NAO experience Nikki Ostrower, founder and lead nutritionist at Nao Wellness in NY shares her Read More

  Candle Cafe has been a part of my life for over 25 years Throughout these years the candle family graciously Read More

A synergistic meeting with Jennifer Rose of Essential Rose Life a few months ago led to this inspiring interview where Read More

A sound bath experience has many benefits In our culture we are becoming more and more aware of holistic approaches for Read More

The Body is a map of every experience we ever  had As we bridge the mind body and spirit we can better understand the Read More

  It might be the old adage or expression "good things come in threes" that led me to the magic of Read More

With research on the origin of Valentines day, we’ll find a few versions of  the Valentine tale that gives meaning Read More

Food is a subject very close to my heart Introducing the right foods into my diet is something I'm always researching Read More

I was  honored to be interviewed for a series on Rest and Rituals by the beautiful Jayanti,founder of Rest and Read More

  CBD’s are generating a lot of buzz and it seems this trend is here to stay CBD's are expanding rapidly Read More

Good nutrition starts with smart choices in the grocery store Cooking up healthy meals is a challenge if you don't have Read More

Years ago I started an Instagram account called Breakfast Du Jour It was a creative outlet for me where I created Read More

  I am so grateful for discovering Bee Panacea a few months ago I randomly found the product at Erewhon market Read More

My favorite method of curating a salad as a meal is by mixing foods together with nutrients and superfoods  The Read More