Meditations & Podcasts

The Methodology Podcast

When we consciously and lovingly work toward bringing our minds, bodies, and emotions into alignment, we can live our most joyful lives. Host Joy Dushey, a holistic life guide,breathwork facilitator, energy healer and founder of the integrated Life System ,The Joyful Approach.

On The Methodology by The Joyful Approach, you’ll hear from Joy and other experts in the spiritual and wellness realm about tools for awakening to a better understanding of yourself and finding alignment while making self-loving choices that bring you to a state of ease and joy. Along the way, you’ll awaken to the realization that the answers you need are already inside of you and the healing to an awakened life will be available to you.

Your Questions

If there is something you would like me to address on the next podcast, please use the form below to send me a short message:

  • Not required.
  • Not required.

Guest On


Hurdle with Emily Abbate

#HURDLEMOMENT: A Beginner's Guide To Breathwor‪k‬ Listen

Wake Up With Weslie

The Joyful Approach with Joy Dushey Listen

Beyond the Goals

Transformation and Healing with Joy Dushey, Creator of The Joyful Approach Listen

The Get Foxy Show

The Joyful Approach – Joy Dushey Listen

SoundBalming with LaMarr Darnell Shields

Deepening the Connection to Mind, Body, and Spirit with Joy Dushey Listen

Talking Joy

Pam is Talking Joy with Joy Dushey, Creator of the Joyful Approach Listen

Showing Up With Asher Gottesman

Joy Dushey Shows Up For Healing Listen

Evolve with Pete Evans

Joy Dushey Listen

If She Did It

Healing Yourself & Living Life Authentically with Joy Dushey Listen

#WeGotGoals - aSweatLife Podcast

Daily Distance #32: How to Practice Diaphragmatic Breathing Listen

The Hye Life Podcast

Disconnect to Reconnect to Your Intuitive Self with Energy Healer Joy Dushey Listen

Captivate the Room

The Joyful Approach with Joy Dushey Listen

Awakenings with Michele Meiche

The Joyful Approach with Healer Joy Dushey Listen

Stay Connected

Register to receive Joyful News + Updates And ACCESS TO ALL EDITORIAL ARTICLES