The Joyful Anthology

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Process

Self Love

As I look back to a time when I was rigid in my routine, I now realize that it held me back from having freedom Read More

Process

Feng Shui

Feng Shui is an art of ancient Chinese culture The literal meaning of Feng Shui is “Wind and Water” The practice Read More

Motion

My Shift with Running

Distance running is my true love It’ s a time when my mind, body and soul connect and I’m able to Read More

Stay Connected

thejoyfulapproach

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I created this guided meditation for you to clear

Tomorrow, I will be hosting a remote breathwork se

taking timeout's are necessary, especially now.. t

Beloved Friends, This tender time is rooting me

Start your day with a practice of gratitude and ap

✨ The blessing of N A T U R E has been a param

#thejoyfulapproach #stayhealthy #optimalhealth @mo

There is a ripple effect of fear emanating through

Turning inward to unplug and silence noise and sta

Stretch far beyond the finite mind to bring your d

Last night, 2/23/2020 an auspicious New Moon in P

"Future medicine will be the medicine of frequenci

I'm so excited to partner with @livetheprocess to

REPOST from @Livetheprocess one of my most favorit

Living in the space of ✨ G R A C E ✨ was cult

W O L F totem ✨ 🐺 .. The Wolf came to me in m

“The modern artist…is working and expressing a $“The modern artist…is working and expressing an inner world—in other words—expressing the energy, the motion, and other inner forces.” Jackson Pollock When we can turn towards our internal landscape, we have the ability to move through infinite fields of information and that information exists as fractal patterns in the form of energy and frequency. In his blog post on fractals, @drjoedispenza explains that In order for us to understand and organize that information, our brain and heart have to be coherent. This is how we pick up information from the field instead of our senses. #thejoyfulapproach #raiseconsciousness #drjoedispenza #jacksonpollock #energy #supernatural #creativelife #holisticlifestyle #breathwork #spiritedlife $

The Joyful Approach Experiential Retreat is a life

It’s a beautiful day: we’re all alive, and @ke

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