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thejoyfulapproach

Spiritual & Holistic Life Guide; Intuitive Energy Healer, Breathwork Facilitator & Host of the Methodology Podcast. Featured in @forbes & @asweatlife

✨Enjoy Episode 50 of the Methodology in conversa

✨Enjoy Episode 50 of the Methodology in conversation with Melanie Hersch; @melaniehersch a psychotherapist turned dating
coach who teaches singles how to rewire the unconscious patterns that have been preventing them from having the love they want. Melanie believes that
dating and relationships are some of the most powerful
catalysts for personal growth. Her unique approach
blends psychology, spirituality, and energetics to help
her clients increase their self-esteem, know their worth,
and easily attract healthy love into their lives!

In this rich episode Melanie covers:
✨Attracting the love you want✨
✨How our limiting beliefs impact our success in dating✨
✨Ghosting: why it happens and why it’s good✨
✨How to fail-proof your communication in dating✨
✨Why we attract in unavailable partners
✨Strategies to optimize your online dating experience
✨Building resilience in dating
✨Are you needy or expressing your needs?
✨Key mindsets to adopt for healthy relationships
✨How to build authentic connection & overcome intimacy blocks
✨The ways we self-sabotage in relationships
✨Setting healthy boundaries in relationships
✨Finding closure after a relationship ends
✨Myths that prevent you from finding love

Tune into Itunes or Spotify to listen 💗

“Out beyond ideas of wrongdoing and rightdoing,

“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.” Rumi

A most sacred poem by Rumi .. how do you relate to this? Each time I read this, I melt into a new lesson that awakens my soul with a new perspective..🙏🙌 #rumi

May you forever sparkle and shine like the star th

May you forever sparkle and shine like the star that you are. Happy birthday my forever little one, @tunie_g @spacenplaces 💫🌟💗 You make me so proud each day and fill my heart with infinite love 💕 Love you tons, mommy xo

At this time my heart is with Israel. With the d

At this time my heart is with Israel.
With the devastation of violence and tragedy happening, it's a critical time to pause to pray and to learn the true facts of what is taking place. The media is ridden with false information.
Please do your part to seek genuine resources.

I always believe it begins with our own work to practice kindness, and love . We need to practice attributes of peace and oneness through our daily diet of spiritual practice.

Here is a Loving Kindness Meditation from The Joyful Approach Anthology :💫 sit comfortably. Relax your shoulders, close your eyes, relax your muscles, and take a few deep breaths.
Imagine yourself experiencing complete physical and emotional wellness and inner peace. Imagine feeling perfect love for yourself, thanking yourself for all that you are, knowing that you are just right, just as you are. Focus on this feeling of inner peace, and visualize that you are breathing out tension and breathing in feelings of love.

Repeat 3 or 4 positive, reassuring phrases to yourself. There are several that work, but I like and recommend the following:

May I be happy.

May I be safe.

May I be free of suffering.

May I be healthy, peaceful, and strong.

May I give and receive appreciation today.
💫💫💫💫SEE COMMENTS for rest of guidance

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