The Harmony Wheel of your Life Exercise is a popular coaching assessment tool because it’s a simple yet powerful diagnostic tool. The Wheel of Life is based on the notion that there are specific categories—or what I call Areas of Focus—that form the cornerstone of your overall life experience.
The Harmony Wheel is a useful tool; even without the promise of greater fulfillment, the Wheel can be very revealing. The Wheel can urge you to examine your blind spots and own up to where you need to place more attention focus and energy on area’s that need attention to bring you into balance and harmony. Used on a weekly, monthly or quarterly basis, it can help you build positive momentum and make course corrections as needed.